My Sh'zen

1 Ea Destress Crystals & Massage Oil




DESTRESSING BATH CRYSTALS DESCRIPTION These stress-relieving bath salts are filled with essential oils specially chosen to help you relax after a busy day. Sprinkle under warm, running water and let the beautiful aromatic fragrance restore your sense of wellbeing. Rose Geranium has a balancing effect on both the nervous system and the hormones. It assists with pre-menstrual symptoms, stress, fatigue, nervous tension and depression. It also has soothing and moisturising properties. Melissa is known as the Elixir of and is excellent for alleviating melancholy and reviving the spirit. It helps to ease tension headaches and migraines, calm nervous anxiety, relax the muscles and promote sleep. Calendula soothes and calms the skin, stimulates the growth of new tissue and alleviates the symptoms of eczema. How to Use: Pour under warm running water to create a fragrant bath. Ideally use at night, as the essentials promote better sleep. DESTRESSING MASSAGE OIL Destressing Massage Oil This deeply therapeutic oil eases muscle tension to relax both body and mind It's packed with the anxiety-relieving and sedative properties of Rose Geranium, Melissa and Lemongrass, all of which work to relax the muscles, calm the nerves and lift the spirits. It also contains soothing Calendula, which works to heal tissue damage and alleviate the symptoms of eczema. Sweet Almond, Apricot, Soybean, Macadamia and Avocado oils create a deeply nourishing base and, together with the essential oils, impart a subtle, pleasing aroma. Use this massage oil to bring relief to tense neck and shoulder muscles, ease tension headaches and promote a good night's sleep. DESCRIPTION This deeply therapeutic oil eases muscle tension to relax both body and mind. It is packed with the anxiety-relieving and sedative properties of Rose Geranium and Melissa, which work to relax the muscles, calm the nerves and lift the spirits. Use this massage oil to bring relief to tense neck and shoulder muscles, ease tension headaches and promote a good nights sleep. KEY BENEFITS Rose Geranium has a balancing effect on both the nervous system and the hormones. It assists with pre-menstrual symptoms, stress, fatigue, nervous tension and depression. It also has soothing and moisturising properties. Melissa is known as the Elixir of Life and is excellent for alleviating melancholy and reviving the spirit. It helps to ease tension headaches and migraines, calm nervous anxiety, relax the muscles and promote sleep Calendula soothes and calms the skin, stimulates the growth of new tissue and alleviates the symptoms of eczema. Sweet Almond, Apricot, Soybean, Macadamia and Avocado oils create a deeply nourishing base and, together with the essential oils, impart a subtle, pleasing aroma HOW TO USE Use this massage oil to bring relief to tense neck and shoulder muscles, ease tension headaches and promote a good nights sleep. For best results, use before going to bed at night in conjunction with the Destressing Bath Crystals. Stroke your left shoulder firmly, in circular rnovements, with the whole of your relaxed right hand. Your hand should be draped over your shoulder while you support your elbow with your other hand. Push your fingers into the tight muscles on and behind the shoulder. Make small, firm circles over the painful areas. Repeat the stroking movement over the whole shoulder. Take your hand up the side of your neck, making circular movements again with your fingers and finish behind the ear. Repeat the whole sequence with the left hand on the right shoulder.

R 369.00

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